I think most of us are busier than we should be. We’re overworked, super-stressed, and often spiritually malnourished. We tend to exceed our bandwidth capacity. Maybe we overload the time category, emotional, mental, even the physical. I think “spiritual bandwidth” is a category as well.

Paul writes these words to the Ephesian church encouraging them to walk worthy, which means pursuing unity, understanding diversity, and striving for sanctification and spiritual maturity.